My body seems to be trying to gain weight lately, in spite of my increased exercise program. Sometimes it seems random, and my metabolism just seems to stop for a while, and then just as randomly, it comes back.
This could be some water weight, as I tend to retain water after a busy day or the days I exercise, and then it comes off naturally if I rest enough. It does get frustrating sometimes.
I plan to raise my focus on this even more, as I have focused on trying to get these extra pounds off recently and my efforts have not been effective enough.
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Posts on life and living with heart failure. My heart failure has an unknown cause, something they call nonischemic dilated cardiomyopathy.
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